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General Issues

• Anger and conflict management

• Anxiety

• Assertiveness

• Bereavement

• Bullying

• Depression

• OCD

• Panic Attacks

• Self Esteem

• Stress

• Phobias

• Addiction

• Living with neurodivergence

• Trauma 

• Work and career​​

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Relationship Issues

• For couples

• Improving Communication

• Passive/Aggressive Behaviours

• Conflict Resolution

• Trust and Jealousy

• Narcissistic behaviours in relationships

• Life Transitions (Marriage, Pregnancy, Breakups, Divorce)

• Family Tensions

• Pre-Marital

 

Social Issues

• Assertiveness

• Confidence

• Social Anxiety disorder

 

I provide Specialist Counselling in:

• Managing Anxiety/Depression

• How to be Assertive

• Bereavement

• Neurodivergence

• Mindfulness & Grounding 

• Bullying

• Depression

• Obsessive Compulsive Disorder (OCD)

• Panic Attacks

• Building Self Esteem

• Eating Disorders​

• Confidence Building

• Social Anxiety disorder​

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I have worked with many people in therapy, helping them to find clarity, balance, acceptance, meaning, forgiveness, ways of managing stress and anxiety, recognition, inner peace and new positive perceptions of themselves.

     

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