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My Counselling Services


General Issues

  • Anger and conflict management

  • Anxiety

  • Assertiveness

  • Bereavement

  • Bullying

  • Depression

  • OCD

  • Panic Attacks

  • Self Esteem

  • Stress

  • Work and career​​

Relationship Issues

  • For couples

  • Improving Communication

  • Passive/Aggressive Behaviours

  • Conflict Resolution

  • Trust and Jealousy

  • Narcissistic behaviours in relationships

  • Life Transitions (Marriage, Pregnancy, Breakups, Divorce)

  • Family Tensions

  • Pre-Marital


Social Issues

  • Assertiveness

  • Confidence

  • Social Anxiety disorder


I provide Specialist Counselling in:

  • Managing Anxiety/Depression

  • How to be Assertive

  • Bereavement

  • Bullying

  • Depression

  • Obsessive Compulsive Disorder (OCD)

  • Panic Attacks

  • Building Self Esteem

  • Eating Disorders​

  • Confidence Building

  • Social Anxiety disorder​

I have worked with many people in therapy, helping them to find clarity, balance, acceptance, meaning, forgiveness, ways of managing stress and anxiety, recognition, inner peace and new positive perceptions of themselves.


White Rocks


If you want to discuss your individual needs and arrange a session please follow the contact link below

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